Online individual therapy for adults
Experienced, compassionate therapy from the comfort of home.
Dr. Christine S. Wu is a licensed psychologist with more than 25 years of experience helping adults work through depression, anxiety, trauma, and relationship stress. Secure video sessions, with most major insurance plans accepted.
In-network with
Anthem Blue Cross · Blue Shield of California · Aetna · Optum · UnitedHealthcare · Kaiser Northern · Magellan · Carelon
Weekday telehealth sessions
Mon–Fri · 9am–3pm (Pacific)
Licensed since 1999
CA Psychologist PSY16124
Doctor of Psychology
Psy.D., Clinical Psychology
25+ years licensed
Private practice since 2000
8 insurance plans
Or private pay, $195/session
100% online
No commute, no waiting room
How I can help
Support for the things that feel heavy right now
Individual therapy tailored to you grounded in decades of work across hospitals, community mental health, schools, and private practice.
Depression & mood
Help with persistent low mood, loss of motivation, and the ups and downs of bipolar disorder.
Depression
Bipolar disorder
Anxiety & stress
Tools and understanding for racing thoughts, constant worry, panic attacks, and overwhelming stress.
Anxiety
Panic disorder
Stress
Trauma & abuse history
A safe, paced space to work through past experiences that still shape how you feel today.
Childhood abuse
Domestic violence
Trauma
Family & relationships
Work through conflict, strained communication, and the stress that relationships can carry.
Family conflict
Relationship conflict
Not sure where your concern fits?
You don’t need the right words to reach out. Share a little about what’s going on and we’ll talk through whether therapy with Dr. Wu is a good fit.
Getting started
Starting therapy is simpler than you think
Reach out
Send a short message through the secure form or call (916) 903-2568. No detailed history needed yet.
Confirm the fit
We’ll answer your questions about how Dr. Wu works and find a weekday time that suits you.
Begin from home
Join your session by secure video from any private space — your couch, your car, or your office.
Education
Psy.D., Clinical Psychology
1996
M.A., Clinical Psychology
1994
California School of Professional Psychology, Fresno
B.A., UC Santa Barbara
1992
Meet Dr. Wu
Decades of experience, one steady presence
Born and raised in San Francisco, Dr. Christine S. Wu is a Chinese American psychologist who has worked in communities across California Santa Barbara, Los Angeles, Fresno, Merced, Santa Clara, and Sacramento.
Her career spans inpatient and outpatient care, county mental health, public schools, hospitals, residential treatment, and non-profit agencies. Licensed since 1999, she opened her private practice in San Jose in 2000, moved it to the Sacramento area in 2013, and today focuses on individual therapy for adults via telehealth.
1999
Licensed as a psychologist in California (PSY16124)
2000
Opened private practice in San Jose
2001–2005
Clinical Director, AchieveKids (San Jose site)
2013
Moved practice to the Sacramento area
Today
Individual telehealth therapy for adults
County mental health
Inpatient & outpatient
Hospitals
Public schools
Non-profit agencies
Residential treatment
Insurance & fees
Care that works with your coverage
Dr. Wu is in-network with most major plans. Private-pay sessions are $195.
In-network insurance plans
8 plans accepted
Anthem Blue Cross
Blue Shield of California
Aetna
UnitedHealthcare
Optum
Kaiser Northern
Magellan Healthcare
Carelon Behavioral Health
Private pay
$195
per session
For clients who prefer not to use insurance or are outside the plans listed.
Session hours
Monday – Friday
9:00am – 3:00pm
Saturday & Sunday
Closed
Questions
Before you reach out
Don’t see your question here? A quick call is often the easiest way to get answers.
Do you accept my insurance?
Dr. Wu is in-network with Anthem Blue Cross, Blue Shield of California, Aetna, UnitedHealthcare, Optum, Kaiser Northern, Magellan Healthcare, and Carelon Behavioral Health. If your plan isn’t listed, private-pay sessions are $195.
How do telehealth sessions work?
Sessions take place over secure video. All you need is a private, quiet space, a reliable internet connection, and a phone, tablet, or computer. You’ll receive instructions for joining before your first appointment.
Who do you work with?
Dr. Wu currently provides individual therapy for adults, with a focus on depression and mood concerns, anxiety and panic, trauma and abuse history, and family or relationship conflict.
When are appointments available?
Sessions are offered Monday through Friday between 9:00am and 3:00pm. The office is closed on weekends.
What if I need help right away?
This practice does not provide crisis or emergency services. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or call 911.
Book an appointment
Taking the first step is the hardest part. We’ll make the rest easy.
Send a message and Dr. Wu will follow up within 24 hours to answer questions and schedule your first session.
Call or leave a message
Hours
Mon–Fri, 9am–3pm
Mailing address (telehealth only)
4022 Sunrise Blvd, Ste 120 #370, Rancho Cordova, CA 95742
In crisis? This practice doesn’t provide emergency services. Call or text 988, or call 911 for immediate help.
Request an appointment
Takes about a minute. Please don’t include detailed health information.
Your information is kept confidential